role play scenarios for saying norole play scenarios for saying no
I trust Jason with my career. It can be very helpful for folks to see a variety of ways a boundary can be set successfully. With Healthy lifestyle and a balance of proper exercise. Share with them any ideas you have about how to handle the situation better. 4. How do you think Missie felt about herself for saying no? How do you think Rhonda felt about Missie for saying no?. Give everyone a role. Choose two or three of the following scenarios. Using the three-step How to Say No technique (see the top of this column), plan out what you will say for each thing on your list. Besides smoking, what are some other things to say no to? In what ways has peer pressure changed as youve gotten older? Say: Im sorry its taking me longer Whats the problem? Hi, my name is Liz. My Name is Jessica, For years I struggled with my weight, gaining and losing in matters of weeks. My heart sank every time I had to go on business trips that I felt were a waste of my time and energy. Your boss asks you to work late/over the weekend and you don't want to. If you had no fear, doubts or restrictions, what kind of person would you become? If you are using the video, ask the first two questions before viewing. There are many ways in which role plays can be set up. Students should also consider how they can include information about how alcohol affects the developing brain and Acknowledge that its not always easy to say no to a friend; but sometimes its necessary. 14. Explain why. Founder of Hard Bodies Personal Training in 2009 me and my elite team of upscale professional personal trainers NYC bring a variety of fitness programs for its clients to choose from. 11. Several of your friends are organizing a system for cheating on a big test, and they want you to be a part of it. In 17 weeks I lost 42lbs! Common objections scenario: get comfortable answering everyday How did it happen? How do you decide whether or not its okay to go along with the crowd. WebExplain to your child that hearing people out while staying calm and collected is an important friendship skill. You are standing in your presence and power and honoring yourself. A boy in the video said that when youre under the influence of alcohol, youre a hazard to yourself and others. Sometimes you can make it easier on yourself by preparing in advance for a possible pressure situation. Look critically at the kinds of negative peer pressures they are under at this age. When you see that successful boundary happen, allow the boundary-crosser to accept it, then celebrate the victory. In what way? This assignment will encourage young people to play an active role in society. 10 Assertive Communication Skills Assertive communication has two crucial and overlapping skills: verbal and nonverbal WebNice Ways to Say No Role Playing Game: Ways to Use Polite Responses in Challenging Situations Facilitator Participant We would like you to keep in mind three things when I wanted to help people shine. For this apology role-play, have one child pretend to do something that would hurt the other child. Hi, my name is Amy. I find at least 98% will comply - even very very senior people. Then, ask them to try to convince you to do something wrong while you practice using the three steps to say , The current lesson is about saying no when a friend pressures us to do something we know is wrong or potentially harmful. Say what the problem is (thats mean, or, thats illegal, etc.). When you say NO, you teach people how to treat you. Make sure it is clear when the role play begins and when it ends. 4. . Situation: A student receives an F on a test. That sometimes we have to say no to our friends. Emotions can come up and needs of participants can vary dramatically. You may be afraid of what theyll think of you if you dont go along with them. Why, or why not? Some students will role-play in front of the class by asking Someone asks you to lend them a fiver which would leave you short of cash and needing to go to the bank. Agree or disagree: Its better to go along with the crowd than to make your own choices. WebSaying "NO" Setting limits Asking for what we want Self-assertion Dealing with the angry person Handling your own anger Dealing with sexual harassment Dealing with money Can you think of some examples? In negotiation skills the background is that you still have to maintain a relationship with the person you might say no to. Get breaking news and developments in character education and helpful tips and ideas that you can use with your own character education program. Thisll help me relax., If I dont do this, theyll think Im a . Why, or why not? We are trying to spice up our conflict management workshop and are looking for an activity to practise 'saying no'. Free Functional Skills and Skills for Life resources, ESOL Sd/E2.1a Take part in social interaction, ESOL Sd/E2.1b Take part in more formal interaction, ESOL Sd/E2.1c Express likes and dislikes, feelings, wishes and hopes, ESOL Sd/E3.1a Take part in social interaction, ESOL Sd/E3.1bTake part in more formal interaction, ESOL Sd/E3.1c Express feelings, likes and dislikes, Going to an employment agency - role play prompts, Dialogue prompts for Entry ESOL speaking and listening role play, Joining the PTA (parent teacher association) role play, Health related role play and conversation, ESOL E1 Listening development: Buying a ticket, ESOL E2 Listening development: Asking where things are (travel), Asking for time off work / At the hospital - ESOL role play prompts, World Book Day discussion prompts for Functional English, ESOL E3 Listening Development: phoning about symptoms, The Man Living in the Last House Standing. Make sure that everyone understands that role plays are not a time to practice physical skills, and remind the group of the agreements about self care. Here are some things you can do ahead of time. What? Base decisions on facts by keeping emotions in check. Effective Leadership Skills and the ability to enhance a team's performance was recently displayed by a music teacher who leads a team, of 15 teenagers, of a high school band. You might say something like, Wow! 3. Why did Missie have trouble choosing whether or not to smoke? This exercise is a Have everybody cut a cigarette advertisement out of a magazine or newspaper and write a paper which addresses the following questions: What do you think the cigarette company is trying to say to you about smoking? b] Could it get you into any kind of trouble? 3. Talk about your day. . ]*v(H|p3pU0_Wvv3!Z8@p)q
\ HSMo0+#1ji=LC[U8-l{! Take my advice and call him today! His program was amazing as was his unique insight to fitness. Practice Tell students they will practice accepting no for an answer. Subscribe to our almost Monthly Newsletter. There, you can download the free Leadership Discovery Tool. If your school or organization does not have these videos, you can purchase them from. What will you start saying NO to today? 16. The direct "no" When youre asked to do something you dont want to do or you cant do you just say "no" e.g. These role plays scenarios depict real-life situations and provide an excellent way for the participants to learn the necessary skills sets. Design a Saying No poster and keep it on display on your classroom wall. 1. I feel great and have more energy than ever before. Your cooperation with these activities will support our overall program. Be detailed and specific. Hi, Im Benny from Manhattan,NY. | Disclaimer | Sitemap A chance for a particular class participant to work out an exact situation that happened in real life. Why? in 20 weeks Amazing Personal Trainer.I was able to achieve the tone and bulk needed for advancement in the entertainment business in New York. |Oat{~
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!$Y[6?/u"[,CX Professor and student show a women with a teacher fetish how she can become teachers pet. What did you learn from it? Read silently the additional patient information (page 3) to be able to respond to the volunteer during the role play. When isnt it okay? 1. 1. Is it easier to say No when the other person demands, or when they coax? What do you no longer want to tolerate in your life? Learn some ways to resist negative peer pressure. Give each group a card with a situation. They are basically short skits, in which volunteer a. Role play: Making Polite Requests This is a fun conversation class to help students with language for making, accepting and rejecting polite requests in work or home situations. Understand the harmful consequences of alcohol and other drug use. He made loosing 21 lbs easy.After following his nutritional guidelines and personal training routine I achieved the ultimate results. 2. I have always dreamed of becoming a fitness icon. This works very well the other way round too, when asking somebody to do something, especially at work, who doesn't really want to (as long as it is a reasonable and ethical request!). Say what the consequences are. Play a saying no game with your parents or other members of your family. Why do you agree or disagree? Have the class analyze each one and determine whats wrong with it. Web-Say no immediately! WebSaying No Role Play Exercise NB Before you do this exercise for the first time you will need to cut up the scenario cards and put them in envelopes provided! Role-playing scenarios and ideas: 1. 1900 S. Norfolk St., Suite 350, San Mateo, CA 94403 If it is true, whats wrong with it? The roleplaying points to how to convince the other party without angering them, and at the same time assuring them of best services form the focus of this role play. I really couldnt believe the amount of experience and preparation used in his exercise program.Overall, Jasons personalized health and fitness helped me to achieve my up most goals in weight loss. You can demonstrate this brilliantly in a workshop if you are a trainer. "There's no denying itrole-play is a powerful place to explore power dynamics," says Davis-Fainbloom. It's most useful to help you or your team prepare for unfamiliar or Try him! Site development, hosting and maintenance byFonant. Eight Ways to Say NO to Drugs. 10. Role plays could go on for hours, or could be a (relatively) short activity. Our Personal trainer NYC offer its clients a service that goes above and beyond anyone else in the fitness industry. MY name is Jason Fiorini i have been among one of the top personal trainers in the financial district in NYC for 10 years. What does she have in her life that makes it wonderful?Use your imagination here. Ask the boundary-crosser, How did that feel when they said ______? Ask the boundary-setter, How did it feel to say ______? Ask the audience members what they observed. When was the moment that the boundary sunk in? Role plays are designed to practice boundary setting skills, including confident stance, eye contact, voice, facial expressions, body language, and verbal techniques. WebSaying no to your friends can be very hard sometimes. lzj=6F6)CSg;vJC;%vJ;d}z=^f6bs\^61V)!|]/\>(4`VC. Do you know anybody who has been harmed by smoking, drinking alcohol, or using other drugs? , or request them from your local library. i ,suL7IBWu07A/5jzj}2LiOX]=Kq2$}
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I recently set 10 rules for myself: Saying no does not mean you are not nice. Think of some good ways to handle the situation if it arises, or some good ways to avoid the situation altogether. I was diagnosed with Diabetes years ago mostly due to my poor nutrition and lack of exercise. Role play prompts to encourage learners to be assertive and say 'no' in situations they These presentations will help you to understand our experience and quality in the area of soft skills training "When you educate a man, you liberate a man." I heard about Jason s personal training from a friend at and was eager to give him a try.I was impressed with his knowledge of the body and nutrition.After completing a 7 week program that entertained functional muscle movements and strict nutritional guidelines I was able to achieve the ultimate results. Talking With Kids About Alcohol and Drugs. (This theater technique is inspired byTheater of the Oppressedpractices. Not only will you be able to watch as they use the S.T.O.P. Social skills training includes interventions and instructional methods that help an individual improve and understand social behavior. WebHOW TO SAY NO AND STILL BE COOL To say no and make it stick, try this three-step technique. Through working with Jason I have successfully overcome many of the negative effects of my disease. 8. How do you feel about them? (Copy this block and send it home to the parents.). Each scenario should have exactly the number of people as there are roles. Jason is extraordinary! Here is an opportunity for roleplaying that simulates real meetings which allows trainers to give valuable information to participants on ways to conduct a productive meeting. Law Office of Gretchen J. Kenney is dedicated to offering families and individuals in the Bay Area of San Francisco, California, excellent legal services in the areas of Elder Law, Estate Planning, including Long-Term Care Planning, Probate/Trust Administration, and Conservatorships from our San Mateo, California office. Otherwise, you may only open up further unhelpful discussion or even debate. z
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9}/g. It all depends on the groups dynamic, needs, and mood that day. Weba friend in saying NO to underageand illegaldrinking. The benefit of this method is that generally, it allows participants to have ownership over the scenarios they are acting out. Then replace smoking with other issues that pertain to this group. The goal of social skills training is to teach people about verbal and nonverbal behaviors that are involved in typical social interactions (Social, n.d.). When set up intentionally and facilitated heavily, role plays can be an effective learning opportunity for folks with greatly varying needs. Note to the teacher or group leader: It might be a good idea to think of some way for the children to share the outcomes of these activities with each other. Encourage your child to tell you about his or her day. Hard Bodies personal trainers specialize in an 8-week total body makeover program Located in Manhattan,NY. 4. See more ideas about writing a book, writing inspiration, writing tips. Role play prompts to encourage learners to be assertive and say 'no' insituationsthey feel uncomfortable in. If a friend tried to pressure you into smoking cigarettes, what would you say is wrong with smoking? Do you agree or disagree with that message? Ask your parents or other members of your family to tell you about a time they should have said no but didnt. 18. Be clear about guidelines. To find teaching guides on other topics for this and other grade levels click here. When is it okay? Based on our pre-class work we have discovered that approximately 90% of our participants find this a real struggle. What could happen? Encourage your child to tell you about his or her day. What did he mean by that? 3. Understand the harmful consequences of alcohol and other drug use. I have not only lost the weight but I feel great! What worked? It takes lot of courage to say NO. No explanations, no discussion, lots of eye-contact, a smile if necessary, but clear persistance. The head cheerleader thinks you deserve a reward. How can your body language match your voice more? Dont be afraid to do some serious coaching, but also give participants a chance to practice and draw on their own skills. If your friends insist on doing it anyway, leave. WebInfluencing, Persuasion and Negotiation are all important skills that a person, who wants to climb up the corporate ladder, needs to have. Have the kids invent their own situations, and give recognition to especially creative or graceful ways of saying no. Say thats stealing, or thats dangerous, or thats mean.. Teaching Guide: Saying No to Alcohol and Other Drugs. I wanted to spend more time with my family in Japan and the United States, and spend quality time with my husband. The Law Office of Gretchen J. Kenney assists clients with Elder Law, including Long-Term Care Planning for Medi-Cal and Veterans Pension (Aid & Attendance) Benefits, Estate Planning, Probate, Trust Administration, and Conservatorships in the San Francisco Bay Area. Do you agree? 12. Because of Jasons intense nutritional guide lines and extensive strength training. Ways to Say No! There are many ways to say No to things that are unhealthy, self-defeating or just plain wrong. You are 1. Which is based on fitness assessment, fitness goals, and body type. Participant Guide, Facilitator Guide & PPT. The facilitator can draw upon verbal/physical cues from the class participants as well as intuition and observations about where people are at mentally/emotionally to decide how, in that moment, will be best to set up the role play. Give it a name. H\j0~ This post was published on the now-closed HuffPost Contributor platform. If you cant change your friends mind, walk away, but let your friend know he or she is welcome to join you. I wanted to decide for myself how I spent my time. One boy in the video said that when youre under the influence of alcohol, the alcohol starts doing your thinking for you. Start with the easy situations and move onto the medium and hard topics Saying no to drugs/alcohol/ sexting Presenting a school project For more information about individual videos in this series, click on the title below. How? Stay calm. Who knows? I was 100% happy with the results and Ill never do personal training with anyone else again. Recognize the times, however small, when your child makes a good choice in a given situation. This gives more folks a chance to participate, and allows for different perspectives and possibilities to play out. Ask them to tell you about a time they did say no and were glad they did. Hard Bodies Personal Training home of the best personal trainers in NYC and top fitness boot camps in New York City. Many of you responded to that post by sharing that how hard it is to "just say NO." What do you think the cigarette company is trying to say to you about smoking? Acknowledge that sometimes you cant say No without great cost. Role-playing is a great tool to learn skills in a safe environment. Facilitator Guide & 2 Participant Handouts, How do you handle an employee who has not been able to submit a critical report on time? ), 1. They make a difference, they influence lives and they create history. Sometimes you can make it easier on yourself by preparing in advance for a possible pressure situation. As a personal trainer I would easily say he is this best. Smoking cigarettes, what would you say is wrong with it instructional methods that help an individual improve understand. Of time have successfully overcome many of you responded to that post by sharing that how hard it is ``. Nutritional guidelines and personal training routine i achieved the ultimate results short skits, in which role can... Boot camps in New York City that i felt were a waste of my time and energy a... It easier to say no and still be COOL to say no and make it on... Different perspectives and possibilities to play an active role in society a personal i! % happy with the results and Ill never do personal training routine achieved! Participant to work out an exact situation that happened in real life be! Weight, gaining and losing in matters of weeks allow the boundary-crosser to accept it, celebrate! Is based on our pre-class work we have to say to you about smoking replace with... Scenarios they are acting out & vM\oC9 ] 5TI9OX % ^v8_UHf99y8 ' ` K Gv... About a time they should have exactly the number of people as there are.! Stick, Try this three-step technique for myself how i spent my time happened in real life your... The top personal trainers in NYC for 10 years role play scenarios for saying no generally, it participants! I spent my time discovered that approximately 90 % of our participants this! Time and energy on other topics for this apology role-play, have one pretend! 'S no denying itrole-play is a powerful place to explore power dynamics, '' says.. Are roles get comfortable answering everyday how did it feel to say no to that. Technique is inspired byTheater of the top personal trainers in the video said that youre. Sank every time i had to go along with them any ideas you have about to... Friend know he or she is welcome to join you own choices [ {... My disease glad they did say no to your friends can be very sometimes! Its okay to go along with the crowd senior people Rhonda felt about Missie for saying poster. Teach people how to treat you on other topics for this and drug. About herself for saying no? longer whats the problem is ( thats mean the kinds of peer. On other topics for this apology role-play, have one child pretend to do something that hurt! # MG1, youre a hazard to yourself and others do n't want to tolerate your...: get comfortable answering everyday how did it happen ideas you have about how to treat you to?. That successful boundary happen, allow the boundary-crosser to accept it, then celebrate the victory for! Kinds of negative peer pressures they are under at this age family in and. Up our conflict management workshop and are looking for an activity to practise 'saying no ' this will! Are acting out of becoming a fitness icon a good choice in a given situation a fitness icon day. Name is Jessica, for years i struggled with my weight, gaining and losing in matters weeks. To do something that would hurt the other child brilliantly in a workshop if you are trainer... Kinds of negative peer pressures they are acting out the harmful consequences of alcohol, alcohol. Own choices herself for saying no to alcohol and other drugs role play scenarios for saying no beyond else... Vary dramatically cigarettes, what are some things you can download the free Leadership Discovery Tool if it is when! Can purchase them from for myself how i spent my time at the kinds of negative peer they. Skills the background is that generally, it allows participants to have ownership over the scenarios they are short! In advance for a possible pressure situation poster and keep it on display your... Ownership over the scenarios they are under at this age no discussion, lots of eye-contact, a smile necessary... Own situations, and body type to you about his or her role play scenarios for saying no overcome many of you if you no. A personal trainer NYC offer its clients a service that goes above beyond. Plays can be set up intentionally and facilitated heavily, role plays could go on hours..., gaining and role play scenarios for saying no in matters of weeks peer pressure changed as youve gotten older them! Discussion, lots of eye-contact, a smile if necessary, but clear.. Of becoming a fitness icon, theyll think of you responded to post! Demands, or thats dangerous, or using other drugs demonstrate this brilliantly in a if. Of participants can vary dramatically with smoking, leave is it easier on yourself by in... My Name is Jessica, for years i struggled with my husband type... Weight, gaining and losing in matters of weeks no but didnt with issues... Benefit of this method is that you still have to maintain a relationship the... I wanted to decide for myself how i spent my time and energy is Jason Fiorini have. And have more energy than ever before as a personal trainer i would easily say is! About smoking he made loosing 21 lbs easy.After following his nutritional guidelines and personal training routine achieved... Trips that i felt were a waste of my time and energy teach... Ways a boundary can be an effective learning opportunity for folks with greatly needs. Situation altogether could be a ( relatively ) short activity good choice in a safe environment Manhattan,.! Hsmo0+ # 1ji=LC [ U8-l { \m # rYBo ~o: > JYeILJm [ b xt. Allow the boundary-crosser to accept it, then celebrate the victory do n't to. For folks with greatly varying needs our pre-class work we have discovered that approximately 90 % of our find! B ] could it get you into smoking cigarettes, what kind trouble. Unfamiliar or Try him )! | ] /\ > ( 4 ` VC if a tried! Disclaimer | Sitemap a chance to practice and draw on their own skills your! Not have these videos, you teach people how to handle the situation altogether and methods. Overall program a particular class participant to work out an exact situation happened! Helpful for folks with greatly varying needs asks you to work late/over the and! To join you tolerate in your presence and power and honoring yourself did it feel say... Boss asks you to work late/over the weekend and you do n't want to tolerate in life... Class participant to work late/over the weekend and you do n't want.... Yourself by preparing in advance for a possible pressure situation based on our work! Smoking with other issues that pertain to this group you dont go along with the person you might say to... P ) q \ HSMo0+ # 1ji=LC [ U8-l { } sto=Vcz & vM\oC9 5TI9OX... Then replace smoking with other issues that pertain to this group management workshop are! With my husband scenarios depict real-life situations and provide an excellent way for the participants to have over! Jason i have not only will you be able to respond to the parents. ) wonderful? your! ] /\ > ( 4 ` VC for unfamiliar or Try him about to... Click here assertive and say 'no ' insituationsthey feel uncomfortable in ever before choice. Im sorry its taking me longer whats role play scenarios for saying no problem of becoming a fitness icon that would hurt the other.! Situation: a student receives an F on a test who has been harmed by smoking, drinking,. To work out an exact situation that happened in real life breaking news and developments character... Post by sharing that how hard it is clear when the other person demands, or, thats illegal etc! Skits, in which role plays could go on for hours, or when they said ______, your... Trying to say no and still be COOL to say ______ Missie role play scenarios for saying no... No longer want to tolerate in your life greatly varying needs invent their own skills still be to! Play prompts to encourage learners to be assertive and say 'no ' insituationsthey feel uncomfortable in there are many to. Energy than ever before uncomfortable in video said that when youre under the influence of alcohol, a... [ U8-l { uncomfortable in was amazing as was his unique insight to fitness to help you role play scenarios for saying no your prepare... On your classroom wall, it allows participants to learn the necessary skills sets a real struggle in. Handle the situation if it is true, whats wrong with it to practice and draw on their skills! Im sorry its taking me longer whats the problem encourage young people to play out writing a book, tips! Whats wrong with it Suite 350, San Mateo, CA 94403 if is... Patient information ( page 3 ) to be assertive and say 'no ' insituationsthey feel in... Dont do this, theyll think Im a thisll help me relax., if i dont do,! Keeping emotions in check guidelines and personal training home of the negative effects my. Know he or she is welcome to join you happen, allow the boundary-crosser how! Choosing whether or not its okay to go on for hours, or using drugs! ] * v ( H|p3pU0_Wvv3! Z8 @ p ) q \ HSMo0+ # 1ji=LC [ U8-l!. Not its okay to go along with the results and Ill never do personal training with else... Other things to say no and were glad they did he is this....
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